I am a Certified Emotional Eating Coach and speaker. Through my 30 years of personal experience on this journey, I’ve received help through professional counseling and mentorship that has transformed my life. I’ve walked this path myself and I would be overjoyed to walk it with you.

I  help others find freedom from food and weight obsession, emotional eating, overeating, binge eating, and yo-yo dieting.

I provide authenticity, practical tools, and down-to-earth guidance.

My passion to inspire others to understand freedom is possible.  I want you to know you are not alone. I’m right here with you. 

 Are you ready to take your first steps?

I am a graduate of the Institute for the Psychology of Eating and I’m a Certified Mind/Body Eating Coach.  I’m also a wife and mom of two teenagers and love inspiring healthy living, exercising, music, and sharing life with family and friends.

I like what I’m reading!

Let’s talk! | © 2019 Hunter Cardinal Emotional Eating Coach